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Frequently Asked Questions Print E-mail
ASK LORNA
Click on the questions below to read my response.
  1. I am a teacher and I really suffer with recurring colds and flu. I am missing too much work as a result of this. My husband is also getting sick often as he travels globally for business. What can we do?

  2. Why should I take vitamins and minerals? I have heard we can get all our nutrients from our food.

  3. After the leisurely days of summer I am having a hard time dealing with the stress associated with my children returning to school. I am waking up at night and feeling anxious. What can I do?

  4. Several of my friends have recently been diagnosed with breast cancer. Is there anything I can do to reduce risk of contracting this terrible cancer?.

  5. My family is really suffering. I have a 6 year old son who has Attention Deficit Hyperactivity Disorder (ADHD) who is bouncing off the walls. My elderly mother also lives with us and she is suffering memory decline and mood swings. Both my husband and I are feeling very depressed about all this. Is there one nutrient that can help us all?

  6. I have been suffering with vaginal dryness. Can you tell me what causes this to happen and how I can improve it?

  7. I have read in some magazines that omega 6 oils should not be consumed when you have breast cancer while other magazines say it is beneficial. Can you clear up this confusion?

  8. Many of my friends are doing liver cleanses as part of their spring cleaning. Do you think I need to do a liver cleanse?

  9. My pharmacist told me Black cohosh is estrogenic and I should avoid it but my naturopath says it isn't. Who is correct?

  10. Is it true that vitamins, minerals and essential fatty acids are needed for a healthy heart?

  11. With the busy holiday season I am having a difficult time handling stressful situations. I am also suffering with insomnia where I can fall asleep just fine but wake up several hours later and can’t get back to sleep. Can you help?

  12. I have been taking calcium supplements but am still losing bone based on my DEXA scan results. What else can I do to build strong bones?

  13. I am 40 years old and I have noticed lately that I no longer have a waist. I'm eating very little and exercising more but still can't lose any weight. Can you help?

  14. Hi Lorna, I have no problem going to sleep, but wake up numerous times during the night. Sometimes I am able to go back to sleep but other times I start to disturb my husband and just get up. I don't like the idea of sleeping pills. What alternative do I have?

  15. Can my husband also take FemmEssentials or was it formulated strictly for women. I have never taken a product where I have noticed beneficial improvement in so short a time.

  16. Can a pregnant woman take 5-HTP (HappySense) or Melatonin (SleepSense) when pregnant?

  17. I have been taking EstroSense for Breast Cancer. I have Ductal Carcinoma In Situ. I just read on the internet that Milk Thistle should be avoided by anyone with breast cancer because it is estrogenic. I am taking EstroSense which contains a small amount of Milk thistle for my breast cancer. Have I done myself harm in taking this product?

  18. I have terrible PMS, painful ovulation and difficult menstrual periods. Is there anything I can take to normalize my hormones naturally?

  19. I have endometriosis and now my doctor has diagnosed uterine fibroids. Is there anything I can do to avoid having a hysterectomy?

  20. I have been suffering with varicose veins and hemorrhoids. Are there nutrients that will help?

  21. Help! Every month since I was a young woman I have suffered with painful, heavy, long periods and my skin breaks out. What can I do about it?

  22. I have low thyroid and I am taking thyroid medication. At first my symptoms improved—now they are back. My doctor wants to increase my dose but I have heard too much thyroid hormone can increase my risk of osteoporosis. My friend, on the other hand, has all the symptoms of low thyroid but keeps getting normal thyroid test results. What's up?

  23. I am a 39 year-old woman. I used to have a thick head of hair and now I notice not only am I losing hair my head, but the ends of my eye brows are thinning too. What can I do?

  24. I have fibromyalgia (FM) and I am wondering are there nutrients that have shown effectiveness in controlling the pain and muscle fatigue I experience?

  25. I am a 45 year old woman and I have noticed lately that I rarely have a desire for sex and I am suffering with vaginal dryness too. I know there are lots of recommendations for men but I have not come across anything for women.


 
 
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