Dear Readers,
 Welcome to The Woman's Word my newsletter devoted entirely to women's health. Over the last several years I have had the opportunity to speak to millions through lectures, radio and television on everything from arthritis to uterine fibroids. I have such gratitude for the opportunity to do what I love—which is educating people on how to feel fabulous, vibrant and full of energy. Daily I talk to women and men who tell me they want simple answers to their health problems. They are tired of feeling sick and they realize the only way to get well is to take charge of their health.
You can download my Woman's Word newsletters in pdf format by clicking the download links below.
The Woman's Word Issue 6—Download
- 82 PERCENT OF CANADIANS ARE MAGNESIUM DEFICIENT
Learn the
symptoms of magnesium deficiency and what to do about it on page 2.
- SUFFERING FROM RECURRING BLADDER INFECTIONS?
Find out how to address UTIs, and reduce
the need for antibiotic therapy on page 3.
- MAKING SENSE OF MENOPAUSE
Clear up your confusion about HRT and learn about the Health Canada approved natural solution for the symptoms of menopause on page 4.
- PERIODS SHOULD BE EFFORTLESS
Learn how balancing hormones is
the key to many hormone-related symptoms on page 5.
- THE HIDDEN THYROID-HEART CONNECTION
Up to 25% of Canadian women have low
thyroid. Find out about the link between low thyroid function (hypothyroidism) and increased risk of heart disease on page 6.
- STOP VIRAL INFECTIONS TODAY!
Learn how to protect yourself with
a healthy immune system on page 7.
The Woman's Word Issue 5—Download
- WHAT MAKES A GREAT MULTIVITAMIN WITH MINERALS?
Learn how to get the most out of your multivitamin on page 2.
- WORRIED ABOUT HORMONES IN YOUR ENVIRONMENT?
Estrogens in plastics are just the tip of the iceberg—find out where else estrogenic compounds are found and how to protect yourself on page 3.
- MAGNESIUM IMPROVES MOOD
Find out more about magnesium deficiency and major depression on page 4.
- LOW THYROID AND FLUORIDE LINK
Up to 25 percent of Canadian woman have low thyroid. Learn about the link between low thyroid and fluoride on page 5.
- MENOPAUSE OR HEART DISEASE—WHICH COMES FIRST?
Research has shown that heart disease risk increases in women who reach menopause early, find out how to reduce the risk on page 6.
- LORNA'S BEAUTIFUL SKIN PROGRAM
We all want glowing, smooth skin and Lorna's beautiful skin program delivers just that on page 7.
The Woman's Word Issue 4—Download
- 10 WAYS SEX IMPROVES YOUR HEALTH AND BEAUTY
Learn about the benefits of a healthy sex life on page 2.
- STRESS AND ADRENAL EXHAUSTION
Find out why so many women suffer from fatigue and how to heal your exhausted adrenals for more energy and vitality on page 3.
- PERI-MENOPAUSE—THE HORMONE HAVOC YEARS
Are you experiencing peri-menopausal symptoms? Learn what the symptoms are and how hormone balancing can help on page 4.
- ESTROGENS IN FOODS
Discover which foods benefit estrogen levels on page 5.
- LORNA'S GORGEOUS HAIR PROGRAM
Hair loss in women can be due to many factors. Follow Lorna's program for shiny, thick and strong hair on page 6.
- STOP CRAVINGS
Learn how protein can stop cravings, increase energy and improve the beauty of our skin, hair and nails on page 7.
- 1 IN 4 CANADIAN WOMEN HAVE OSTEOPOROSIS
Calcium alone will not reverse or halt bone loss, discover what else you should know about on page 7.
The Woman's Word Issue 3—Download
- GET YOUR LIBIDO BACK
Learn about the nutrients that can help you start thinking about, and enjoying sex again on page 2.
- STOP HOT FLASHESTODAY!
Tips on how to deal with the symptoms of menopause includinghot flashes, insomnia, nightsweats and more on page 3.
- EAT LIKE A SKINNY PERSON
Changing habits can be difficult, but the keys to healthy lifestyle habits and weight loss can be found on page 4.
- UP TO 90 PERCENT OF WOMEN HAVE CELLULITE
Find out why so many women are in the same'cellulite' boat and the new discovery from Romania that can help you jump ship on page 5.
- 33 PERCENT OF CANADIANS IN CHRONIC PAIN
Learn how nutrients can help you cope with the pain and frustration of dealing with fibromyalgia on page 6.
- 3 STEPS TO BEAUTIFUL SKIN
Cancel that appointment with the cosmetic surgeon and find out what you can do to keep your skin young and healthy looking on page 7.
- CERVICAL CANCER KILLING WOMEN
This simple test can save your life—a reminder of why you need to have a pap test on page 7.
The Woman's Word Issue 2—Download
- MORNING METABOLISM BOOST
Discover how starting your day with a protein-rich breakfast can increase metabolism and reduce cravings on page 3.
- COLD SORE RELIEF
Learn about natural relief for outbreaks of cold sores and related herpes viruses.
- GET A GRIP ON ARTHRITIS
For pain relief without the dangerous side effects of over-the-counter and prescription drugs, see page 1.
- PMS
You don't have to live with PMS, find out how to eliminate unnecessary suffering on page 5.
- ESSENTIAL NUTRIENTS
Learn why you can't get all your nutrients from food on page 6.
- REDUCE CRAVINGS
Learn how to reduce food cravings with PGX on page 8.
- STRESS
Learn how the long-term effects of stress can produce adrenal exhaustion resulting in a host of symptoms including weight gain, see page 4.
- WRINKLE SOLUTION
Find out how to start your beauty routine from the inside out on page 11.
- MENOPAUSE WEIGHT GAIN
go to page 9 and learn about perimenopausal and menopausal weight gain and what to do about it.
- LOW THYROID
Help for up to 25percent of Canadian women suffering with low thyroid on page 1. Home thyroid test on page 2.
- BONE HEALTH TIPS
6 simple tips for keeping bones healthy and strong on page 7.
The Woman's Word Issue 1—Download
- BREAST CANCER
If you could take one nutrient to protect yourself from breast cancer I know you would, find out which one on page 10.
- OSTEOPOROSIS
Taking calcium every day and still losing bone? Go to page 9 and find out why.
- ABNORMAL PAP TEST
Discover which virus is causing abnormal PAPs and how simple it is to protect your cervix see page 8.
- WEIGHT LOSS
Discover how your hormones conspire to keep you fat see page 11.
- URINARY TRACT INFECTIONS
Find out what works better than antibiotics to prevent and treat urinary tract infections see page 1.
- HOT FLASHES
Go to page 4 to learn 5 ways to stop nasty menopausal symptoms.
- LOW SEX DRIVE
It is easyto fan the flames of desire with a simple prescription see page 8.
- ESSENTIAL NUTRIENTS
Learn why you can't get all your nutrients from food on page 6.
- ENDOMETRIOSIS, OVARIAN CYSTS, FIBROIDS
What do these conditions have in common see page 10.
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