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A Smart Woman's Guide to Heart Health
Lorna R. Vanderhaeghe, MSc
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Heart disease is North America's leading killer, affecting a staggering one in three people. Today, women are more susceptible than ever to this silent killer.
Yet this epidemic is not only preventable, it is reversible. Regardless of age, you do not have to be one of the millions of people who suffer in hospitals, fill drug prescriptions and require expensive operations.
A Smart Woman's Guide to Heart Health provides a fast, safe and effective program that will help protect and strengthen your hard-working heart. Discover:
- Why menopause increases a woman's risk of cardiovascular disease
- What doctors don't tell you about low thyroid's effect on the heart
- How mercury toxicity contributes to heart disease
- How inflammation silently raises your risk of heart attack
- The latest nutritional supplements for lowering cholesterol and blood pressure
- Which foods are super heart-helpers and which to avoid
- Great tasting heart-friendly recipes
- Simple but powerful exercise programs to strengthen your heart
- Tools you need to minimize stress and start loving your life
From one of the nation's leading women's natural health experts comes the most current and comprehensive guide to a stronger, healthier heart.
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